Yoga for Grief: Aroma Flow
Grief and bereavement can affect us physically, emotionally, mentally, and spiritually. Join Whitney, Robyn and Megan for our second yoga for grief class at Modo Yoga Las Vegas. This class will be dedicated to using yoga techniques to help cope with and move through grief, allowing those that have experienced loss to move towards healing and peace.
We will be adding oils to enhance the yoga practice during this class. The class will consist of vinayasa-style practice with guided meditation. Many variations and modifications will be offered, making the class accessible to beginners.
This event is by donation, donations will be going to the local charity, Adam’s Place. (Cash donations will be collected when you get to the studio)
Pre-registration is recommended, to save you time at check in. Please bring a mat, towel and water. Modo Yoga rents mats and towels for $2. The yoga room is a bagless and phone-free space, lockers are available for free to use.
About the instructors:
Megan Hable is a certified Yoga teacher in Modo Flow, Modo and Yin, she is also co-owner of Modo Yoga Las Vegas.
Dr. Whitney Owens is a clinical psychologist who is certified in Baptiste Power Yoga, ZFlow Power Yoga and Yin Yoga. Dr. Robyn Donaldson is a clinical psychologist and co-founder of the Solace Club.